Are you feeling stuck in patterns of anxiety, relationship struggles, or a lack of direction in your personal or professional life? Maybe you’re searching for clarity, deeper connection, or the tools to create meaningful change. You’re ready to feel empowered, balanced, and in control of your life and relationships.

With over 5 years of experience as a life, relationship, and business coach, I bring a unique perspective to my work as a psychotherapist. Using approaches like Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness, I offer a tailored, compassionate approach to help you thrive.

Together, we’ll build self-awareness, improve emotional resilience, and foster stronger relationships. Whether you’re seeking personal growth or professional clarity, we’ll work to align with your goals.

Are you feeling stuck in patterns of anxiety, relationship struggles, or a lack of direction in y... Read More

I am a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master of Arts in Counseling Psychology. I have been working for a year as a trained therapist and a Junior Associate at the Centre for Treatment for Sexual Abuse and Childhood Trauma working with clients with complex trauma, crisis, abuse, anxiety, gender dysphoria, body dysmorphia, burnout, grief, OCD, and gender transition. Before training as a psychotherapist, I worked in front line care for children, youth and adolescents who experienced neglect and abuse. I also have worked as social program project manager delivering services to immigrants, minorities and individuals at risk.

I am a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master ... Read More

I am a Registered Psychotherapist, as a member of the College of Registered Psychotherapist of Ontario. In addition, I am a professional member of the Canadian Counselling and Psychotherapy Association. I hold a Master’s degree in Counselling and Spirituality with a specialty in Marital and Family Therapy from Saint Paul’s University.

I have held a variety of positions in the social service sector before private practice. I have worked with homeless men with addiction, and trauma, supported families with loved ones who have mental health issues, and supported military families.

I am a Registered Psychotherapist, as a member of the College of Registered Psychotherapist of On... Read More

Hello, my name is Millan Lawrence. I am a Qualifying Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a student member of the Canadian Counselling and Psychotherapy Association (CCPA). I am also a fully licensed Veterinary Technician, serving the Federal Government of Canada and the Ottawa community through various outreach programs. I hold a Bachelor of Science in Psychology from the University of Ottawa and am currently completing my final clinical placement toward a Master’s degree in Counselling Psychology.

My journey into the field of mental health began with a deep, intuitive understanding of human emotion and connection in our modern world. From an early age, I learned that to understand where we are going, we must first understand where we have been. Our past informs our present and shapes our future. I believe that many of life’s challenges are rooted in our past experiences, both recent and distant, and this perspective forms the foundation of my holistic and integrative approach to therapy.

My goal is to create a warm, supportive, and non-judgmental environment where you feel safe to explore your experiences at a pace that feels right for you. I place great importance on regular check-ins to maintain safety and stability, particularly as we navigate more sensitive or trauma-related topics.

On a personal note, my love for animals began in childhood, inspired by my mother’s deep compassion for them. Over time, I learned to extend that same empathy and connection to people, a value that continues to guide both of my professional paths. I am deeply passionate about my work and committed to ongoing growth as a therapist. Currently, I am completing Gottman Method Couples Therapy Levels 1 and 2, with additional training in addictions and affairs, and I plan to pursue core skills training in Emotionally Focused Therapy (EFT) toward certification with ICEEFT.

Hello, my name is Millan Lawrence. I am a Qualifying Psychotherapist with the College of Register... Read More

I bring over 20 years of experience supporting individuals with developmental disabilities and those in helping professions. As a fellow life traveler, I understand the challenges you may be facing. My goal is to create a safe space to help you find purpose and address thoughts or feelings that may hold you back. Together, we’ll journey towards meaning, a fulfilling sense of self, and stronger connections.

Each person’s journey is unique, so I tailor my approach, using methods like CBT, mindfulness, Existential Therapy, Solution-Focused Therapy, and Emotionally Focused Therapy, empowering you to find what works best for your growth.

I bring over 20 years of experience supporting individuals with developmental disabilities and th... Read More

I bring 10 years of community work experience in diverse settings. Throughout various life transitions—changing career paths, temporarily leaving my field, and entering the professional world—I’ve faced uncertainty and chaos. Yet, one thing remained certain: I was not alone. And you aren’t either. Together, we’ll develop and grow skills to help you define your future. With support, you’ll work toward meaningful goals, gaining confidence, a deeper sense of self, and skills tailored to your journey.

I bring 10 years of community work experience in diverse settings. Throughout various life transi... Read More